These recipes came from my friend Astrid, a certified aromatherapist and talented eo-mixologist. As you will see, Bergamot is one of her favorites and is an ingredient in all but one of the diffuser blends. You can adjust essential oils or quantities for therapeutic use or personal aromatic preferences.
She didn't name them--so, give the a try and come up with your own descriptive name!
Astrid offers insight into her process of selecting the essential oils and also talks about diffuser cleaning.
Whether we are inhaling, applying topically, or taking essential oils internally, they enter the body and have the potential to affect every cell in the body within about 20 minutes and then are metabolized like other nutrients. Pure, therapeutic grade essential oils offer health benefits that most retail store brands do not.
The brand recommended by Joan at santadotfe.com comes from doTERRA. Every batch, every bottle is third-party tested for purity, potency, and therapeutic efficacy. Learn more about essential oils and how to buy doTERRA essential oils at Wholesale prices!
Listen to our geeky 30 sec audio clip below
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